Organic Florence Fennel

Category:

Foeniculum vulgare

Description:

Fennel is a multi-purpose plant. Its bulb is a vegetable and its fronds an herb. We harvest them young so that the bulbs can be eaten raw or cooked. This heirloom fennel has a mild licorice flavor and a big crunch. We enjoy braising these sweet bulbs. Tufts University reports that fennel provides vitamins A, C and K, carotenoids, and potassium, and is a good source of fiber.

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